Private Group Sessions:

Explore tailored sessions for your group, whether on a regular basis or as a special event. From sound relaxation & meditation to movement for back care, we customize experiences to suit your needs. Contact us to discuss options.

 

Align Mentoring Branch

Holistic Coaching & or Assisted Movement Stretch Sessions (NDIS)

Discover personalised holistic coaching and or movement stretch sessions.

Osheani brings expertise in Mindful Movement, Holistic Counseling (Australian College of Holistic Counseling) Trauma Informed Yoga & Coaching, and Meditation Therapy, alongside studies in  in Dip Mental Health. She applies a trauma-informed, person-centered approach as well as lived experience and understanding on neuro-diversity.

Osheani can assist in helping you understand yourself and your needs. We are all individuals wanting to find a path to living in a way that brings fulfillment and well-being.

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Individual Sessions for NDIS Clients

Mental Health Support Mentoring

Enabling more choice, agency, and connection through better self-regulation and understanding.

 

Tailored sessions for NDIS participants in recovery coaching, mental health, and well-being mindset. Osheani can collaborate with you and or your plan manager/support coordinator on the right session for your needs and goals.

Sessions are planned according to your goals, to assist towards capacity building, opportunity for connection through communication skills, self regulation and personal understanding.

Mentoring can assist you to understand yourself, navigate potential triggers and in exploring different responses.

A session may include coaching/mentoring as well as experiential practice in mindfulness techniques, communication, self regulation.

Participants have self reported appreciating the non clinical environment and the opportunity for practice as an alternative or addition to talk therapy alone. Participants can learn about and practice tools that may help them have more agency and choice when applied.

Sessions can be invoiced according to the participant's plan and the type of service provided.

 

Bookings & Contact

For inquiries or private bookings, reach out via email at alignbodymindsoul@ymail.com , put private or NDIS enquiry in the subject line.

 Parking is available on-site or on accessible street parking around the building.

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