welcome
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Welcome to our Yoga community, where we embrace mindfulness, awareness, movement, and meditation as essential pillars for a joyful and balanced life.
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Our commitment is to provide a community-based, safe, and friendly environment.
With a diverse range of classes, both in-studio and online, we cater to individual needs, making Yoga accessible to every body. Private sessions are also available.
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Whether you seek strength, flexibility, mindfulness, relaxation, focus, personal growth, or all, our heated and unheated classes offer options for everyone.
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We're here to guide you to the most beneficial class for you. Join our online sessions, conveniently accessible through our private subscription Facebook community page. Our well-trained, experienced, and approachable teachers prioritize your well-being. With 20 years in Mandurah, we've cultivated a warm community of students. We share Yoga not just as a practice but as a transformative journey that has enriched our lives, aiming to do the same for yours
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My name is Osheani and I began teaching these practices 22 years ago simply because I was called to share the benefits that had helped me personally. Beginning a consistent meditation practice in my early 20s, to studying massage, bodywork and running an alternative healing business led me into the practice of Yoga which brought everything together for me. Combining bottom up with top down therapies just makes sense to me in a holistic way, this is my mission and my purpose, I continue to be a student of healing modalities.
Along the way other students of yoga became teachers for much the same reason and joined the team.
Today service to sharing what is helpful and authentic for us is still the reason we show up to teach each class or session.
Our teachers are all highly trained and most importantly genuine about the practice and teaching as a service.
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services
Group Classes
Hatha, Vinyasa (Flow State), Heated, Foundations, Sound Relaxation, Core & Spine. Check our class type page for information and our booking site to book.
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Workshops and Special events
Our wonderful teachers offer special sessions or events from time to time.
Private Group Sessions:
Explore tailored sessions for your group, whether on a regular basis or as a special event. From sound relaxation & meditation to movement for back care, we customize experiences to suit your needs. Contact us to discuss options.
Individual Sessions
Holistic Coaching, Assisted Movement Stretch Sessions, Mental Health Mentoring & Support
Discover personalized holistic coaching, movement stretch sessions, Osheani brings experience in Yoga Teaching, Holistic Counseling, Trauma Informed Yoga & Coaching, and Meditation Therapy. Currently completing a diploma in Mental Health, she applies a trauma-informed, person-centered approach.
Individual sessions for NDIS participants can be arranged and invoiced according to your plan.
Tailored sessions for in recovery coaching, mental health, and well-being mindset. Sessions with a blend of coaching and practicing tools for .self regulation and relaxation may be effective.
bookings contact
For inquiries about private bookings, reach out via email at alignbodymindsoul@ymail.com
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Class bookings and cancellations are essential and easily managed through the MindBody booking system. Arrive just five minutes early for a seamless experience. Parking is available on-site or on accessible street parking around the building.