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events&courses
Periodically run sessions or events.
Sound Sessions can also be booked as an individual or for a small group of friends /family.
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Meditation & Sound Relaxation
Meditation & Sound Relaxation runs monthly,
. Various meditation or relaxation practices are offered with a different theme each session and then 45 mins of sound relaxation with gong and crystal bowls. Sound relaxation can assist the body to be in a very relaxed dreamlike state, helping the brain to move into Alpha and Theta states with ease.​
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