And so we begin…
Welcome to our Yoga community. We believe mindfulness, aware movement and meditation are key pillars in a happy and balanced life and it is our intention to bring this to you in a community based, safe and friendly environment. Offering a diverse range of classes to accomodate your various individual needs we aim to make Yoga accessible to every body. Classes for strength, flexibility, mindfulness, relaxation, focus, personal growth or all of the above. Heated classes and unheated available. We are happy to guide you to the right class at the right time for you.
Our instructors are well trained, highly experienced and importantly, friendly, supportive and non judgemental. Operating for 13 years in Mandurah you will find we also have a friendly and wonderful community of students. We teach and share Yoga because we value the practice, it has changed our lives in many ways and we trust we can serve your wellbeing through this practice.
Wherever you are in your journey Yoga will meet you there. Yoga is an art and a science where you will learn to move with mindful purpose, greater freedom and balance. As a mind body practice, we teach all classes with attention to functional strength, support and alignment of your body, mindfulness and focus for your mind and awareness to breath, energy and relaxation. Our classes will help you get to know your patterns of physical movement and also thought patterns and through greater awareness of self gradually shifts will occur. We aim to teach you in a way that these shifts and transformations will improve all areas of your life over time. Yoga is a not about posture performance but about a greater balance in all areas of your life.
Welcome new students! Beginning your journey with us or new to our studio? We like you to have the opportunity to get to know us and us you by offering you our Introductory pass on your first online booking with us ( T&C’s you must purchase on first online booking with us and be local to Mandurah and surrounds )
Personally I still remember my first Yoga class, feeling awkward in myself and yet inspired by those around me at the same time, something inside me clicked and I instinctively knew this was a practice for life. I felt lit up, connected and alive in my whole self. It was possibly the first time I actually liked my body and eventually learned to also like myself. Each of our instructors feel some very special connection to yoga, have a deep respect for the ancient teachings though also keep abreast of what is current in understanding and knowledge of the body. We want you to come explore and see what is a fit for you personally as well – our INTRODUCTORY PASS gives you two weeks to explore our classes and us for just $30! Please book your first session online to access this pass. Have a read of the “class types” page for some more info on our classes and do send me any questions you have if needed or we shall have a chat when we meet at the studio.