• Our schedule is live online on our booking site ~ please confirm studio classes via the online MindBody booking portal, that schedule will be up to date with any current changes.
• Prices currently available for in studio classes Casual Class Special $16.00 (4 weeks to use) 3 class pass $46 (one month to use) 5 class pass $75 (6 weeks to use)
• Contracts available for regular attendees $38 (3 x week) $46 (unlimited fortnightly billed $92)
• Online classes are via subscription to our private face book group, if you love what we do and can’t access the studio regularly or want the most affordable way to adding more practice, these are for you. $15 fortnightly
• Monday
• ~ 9.30 am Slow Flow (all levels) w Osheani
• ~ 5.30 pm Slow Flow (all levels) w Osheani
• Tuesday
• ~ 9.15am Beginners w Blaire
• ~10.30am FUNctional Flow w Blaire
• ~ 5.30 pm Unwind & Stretch (beginners – all levels ) w Erin
• Wednesday
• ~ 9.30 am Core & Spine Care (Beginners recommended) w Osheani
• ~ 5.30 pm Flow State (heated) w Kathleen
• Thursday
• ~ 9.30am Slow Stretch & Sound (all levels) w Osheani
• ~5.00pm Private Group Booking w Osheani
• ~ 6.30pm Flow State (heated) w Lizzie or Amber-Lee
• Friday
• ~ 9.30 am Flow State (unheated) w Blaire
• Saturday
• ~ 8 am Flow State (heated) w Trish
• ~ 9.30 am Slow Flow Yoga (all levels) w Osheani
• Sunday
• ~ 9.00 am Flow State ( heated class ) w Natalie / Lizzie
• ~ 4.30 pm Yin Yoga w Michelle

Please confirm & book all classes ahead through our bookings page, schedule changes are shown in real time there. Social spacing in place so bookings & cancellations are essential please. Own equipment is encouraged now please.

Please write me via our contact us page if you need help choosing the best place to start with us. Begin where you are right now.

Thank you

Osheani