We use Far Infrared Heating (FIR) to heat our studio. A quiet, “delicious” heat that warms the body and not the air. FIR rays are waves of energy, totally invisible to the naked eye, capable of penetrating deep into the human body (approximately 4cm) where they gently elevate the body’s surface temperature and activate major bodily functions. This warming effect stimulates your cardiovascular system, your immune system and lymphatic system.
The human body needs adequate doses of FIR rays to function properly, along with most other forms of life on the planet. These natural rays of light energy are hidden from sight because they’re just below what we humans can see as colour. What is important to understand is how vital this natural light energy is to your health and longevity. You already know that your body is made-up of billions of individual cells. Well, FIR has a direct and positive influence on the functioning of cells. Meaning, if you can improve the metabolic health of individual cells in your body, imagine what the accumulative affect could be!? Helping to improve and enhance the health of individual cells in your body can dramatically improve overall cellular functioning and your health.It turns out, specific wavelengths of FIR heat (9-14 microns) are vibrating at the same intrinsic frequency as your own cells. So through a natural phenomenon, know as “resonance absorption”, you get a boost or “spark” to your internal engine. FIR rays fire up your cellular metabolism.
The really cool part of all this biological occurrence is your cells only absorb rays of FIR heat that match its own frequency. So if the heat energy waves aren’t the same, they pass harmlessly straight through the tissues.
The FIR energy that is absorbed improves overall cellular performance. The whole metabolic process perks up everything from better enzyme production to the elimination of waste byproducts and toxins.
The Benefits of Far Infrared:
1.
Through expansion of capillaries that carry life giving blood, FIR heat increases oxygenation and regeneration of blood for improved functioning of the body’s major organs.
Through expansion of capillaries that carry life giving blood, FIR heat increases oxygenation and regeneration of blood for improved functioning of the body’s major organs.2.Detoxification may allow hidden toxins in the body’s tissues to be immobilized or dissolved; heavy metals, poisons and carcinogenic material is thereby believed to be released from the body to enable optimal health.
Detoxification may allow hidden toxins in the body’s tissues to be immobilized or dissolved; heavy metals, poisons and carcinogenic material is thereby believed to be released from the body to enable optimal health.3.Supports the immune system by increasing white blood cells and killer T-cells.
Supports the immune system by increasing white blood cells and killer T-cells.4.FIR rays penetrating into the body, has been shown to provide optimal conditioning to the cardiovascular system and provide an energy boost to the metabolic system.
FIR rays penetrating into the body, has been shown to provide optimal conditioning to the cardiovascular system and provide an energy boost to the metabolic system.5.Boosting the metabolism breaks down fat, cellulite, waste and other toxic substances.
Boosting the metabolism breaks down fat, cellulite, waste and other toxic substances.6.Heals injuries faster and more efficiently.
Heals injuries faster and more efficiently.7.Reduces joint pain and stiffness.
Reduces joint pain and stiffness.8.Reduces stress and fatigue.
Reduces stress and fatigue..Come and enjoy the benfits of far Infrared at any of our CORE POWER (30-32 deg) or CORE HOT (34-37 deg ) classes soon.
We have an intro special of 5 classes for $25 for you to try this Yoga in the Core Hot classes before Jan 28th 2012 .
