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Instructing Yoga in Mandurah since 2002 Osheani Rainbow is registered with Yoga Australia at level 2. She is inspired to share the yoga practice in a way that people feel more connected to their life both on and off the mat. Osheani is certified in Yoga, Bodywork and Meditation. She has trained in Baptiste Power Yoga, Prana Vinyasa Flow (Shiva Rea), Core Strength Vinyasa  (Sadi Nardini ) completed Hot Yoga Revolutions  immersion  and with local schools FinY & Fremantle Yoga and as a Core Conditioning Specialist .
Osheanis favourite place to practice yoga asana is in the warm humid climate of Bali or Thailand so this has inspired her to bring Hot Yoga to her studio  .She is always approaching yoga from an integrated mind, body, spirit view and her intention is to bring students yoga sessions that are clear, connected and empowering inside and out.

220 Lakes Rd  Mandurah
I have found through many years of teaching Yoga and meditation that people really have an increasing desire to take charge of their health and their life . I find that yoga and meditation are wonderful tools to peel back the layers of what we are not and come back to what and who we are.   The key to true power is not to chase an ideal version of ourselves but to reveal the perfect self already within.
Welcome  to your  yoga  journey
Osheani Joy Rainbow

We teach yoga in the Vinyasa tradition with a core focus . Vinyasa is a fluid breath guided form of yoga popular for both its strengthening and meditative effect.  Our classes focus on Core strength and really an awareness to the core body and support.  Postures and sequences alongside breath, intention and mindfulness bring you to an alignment that enhances physical safety and stability and a whole new mind/body awareness.

Through our  yoga classes,  you will strengthen, heal, and detoxify your body whilst calming and focusing your mind. From your very first visit you will feel more peaceful, powerful and a little taller ! We are a small friendly studio with many locals who have been attending for years who will make you feel welcome to our classes. Most classes are suitable to all levels.


We use Far Infrared heating (FIR) To heat our classes. This form of heating has numerous therapeutic benefits ranging from a greater ease in movement when the body is warm to better circulation, increased weight loss and detoxifying and much more. You will find the room pleasant to work in,not overly hot (30-39 deg) As your heart rate increases slightly due to the heating of your tissues, your blood flow increases, improving your circulation.Your immune system is stimulated and works to fight bacteria and viruses presently in your system.
Infrared hot yoga improves your skin tone and increases the production of collagen. It has been known to be helpful to those with arthritic conditions and also fibromyalgia. We offer this wonderful healing heat in our CORE HOT  and CORE POWER sessions .  Core Hot is a more static practice and heated to 38-40 deg whilst Core Power is a more active session and set around 32 deg. Our Hot Yoga is not Bikram altho you will recognise some of the same postures our sequences are adaptable and will change slightly week to week.
We offer a range of classes to suit all levels. Beginners are suggested to attend CORE YOGA, CORE HOT, CORE AWARENESS or RELAX RESTORE. CORE POWER VINYASA is a more active flow and ten CORE YOGA or CORE HOT are recommended as a preparation for this class, or previous Power Vinyasa experience. Brand new to Yoga or recovering from illness and needing something slow ? We recommend taking a beginners course run over 5 weeks to teach you right from the start how to move and breathe in this practice. Pregnant ? CORE YOGA and Relax Restore are best for you .
You can check the availabilty of space in a class by signing in to the class you wish to attend.
Be aware evenings fill up faster so best to book a few days ahead if possible. Monday 5.30 pm usually fills a week before for example. You can purchase a block of classes or just a drop in class to take a casual session. All bookings and purchases are done here
CLASSES / PROGRAMS
THE BUZZ ON HOT YOGA !
HOT YOGA/HOT POWER YOGA/CORE YOGA/RESTORATIVE YOGA/ YOGA FOR EVERY BODY , COME AND SHINE FROM THE INSIDE !