welcome to our studio
we want to move you to your core
Core Yoga is for everybody ! It is a way of practice that brings great awareness to moving from centre. We focus on functional core strength physically and importantly mentally and emotionally. Encouraging breath awareness and mental focus we help you to build a stronger healthier body and also to develop a calm resilient mind.
We dont wish to tie you in knots but prefer to help you lengthen, strengthen, release, open up and breathe deep.
Our intention is to bring you a yoga practice that will give you a positive sense of wellbeing, have you feeling happier and healthier and experiencing the yoga glow. We offer classes to suit everybody from relax restore through to hot and power yoga.
Align Body Mind Soul ® 220 Lakes Rd Greenfields, Mandurah, West Australia 6210
Ready to book a class with us ?
New Student Deal UNLIMITED YOGA first ten days with us for just $20 ! See the details on the class info page and purchase on your first booking with us , local residents only please ,enjoy a great start to yoga !