MANDURAH'S STUDIO FOR HOT YOGA, VINYASA FLOW, CORE YOGA, RELAX RESTORE, YIN YOGA, PREGNANCY & MEDITATION
Our yoga is for every body! We deliver a way of practice that brings great awareness to moving from centre. We focus on functional core strength physically and importantly mentally and emotionally. Encouraging breath awareness and mental focus we help you to build a stronger healthier body and also to develop a calm resilient mind. We don't wish to tie you in knots but prefer to help you lengthen, strengthen, release, open up and breathe deep.Our intention is to bring you a yoga practice that will give you a positive sense of wellbeing, have you feeling happier and healthier and experiencing the yoga glow. We offer classes to suit everybody from the gentle practices of Relax Restore & Yin, general active level of Core Yoga & Hot Yoga and more athletic form of Hot Power Yoga. New to our studio ? Please read this information we have for you on our class types before heading to the bookings site so that you choose what will suit you best.
Location - 220 Lakes rd Greenfields
Align Body Mind Soul ® 220 Lakes Rd Greenfields, Mandurah, West Australia 6210